Reiki What is Reiki? Reiki is a Japanese type of spiritual practice also used for stress reduction and relaxation. It is a technique that also helps promote healing either for self or for other people. It is characterized as a practice of "laying of hands". The healing powers of the technique are based on the idea that there is an unseen "life force energy" that flows through each person. This life force is said to be the reason why people are alive.
When one's life force energy is low, then people are likely to get sick or feel weak. If the life force is high, people feel healthy and happy.
Reiki is also a form of meditation used as a type of therapy for treating physical, emotional, and mental diseases.
The name Reiki is taken from two Japanese characters that describe energy itself. The words "rei", which means "unseen" or "spiritual" and "ki" which means "energy" or "life force" are combined to become Reiki. In English, its meaning is usually given as "universal life energy".
It was Mikao Usui who was known to have developed Reiki in 20th century Japan. Story has it that Usui received the ability of healing after going through three weeks of fasting and meditating on top of Mount Kurama. Practitioners of Reiki use a technique similar to that of the laying on of hands.
This action is said to promote the channeling of "healing energy" to another person. The energy flows through the palms and brings along with it healing powers that can be used for self-treatment as well as for treating others.
Reiki is a simple, natural as well as safe method of dispensing spiritual healing and self-improvement. It is said to be effective in providing alternative treatment for virtually every known illness and malady. Not only that, Reiki also helps create an added beneficial effect, that of spiritual healing. This method is also said to work well when combined with other medical or therapeutic techniques to help relieve side effects and promote recovery.
Reiki, although seen as a very powerful healing technique, is amazingly simple to learn. Reiki and the ability to use it effectively cannot be taught in the usual sense. The skill is said to be "transferred" to the student during a Reiki class.
Although the practice of Reiki may be spiritual in nature, it is not considered as a religion. There are no set of beliefs that one should learn about before learning to practice the technique known as Reiki. The practice does not depend on any form of dogma.
It will work whether the student believes it or not. But it is said that the practice of Reiki helps people to keep in touch of their spiritual selves rather than the intellectual concept that it provides.
The practice of Reiki also aims to develop and promote living in harmony with others. Aside from practicing Reiki and its principles, the founder of the Reiki system, Mikao Usui also recommends the practice of simple ethical ideals that can lead to peace and harmony among people.
Getting to know what Reiki is may help people not only become a healing channel but also a tool to promote peace among other people.
Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, naturopathy and homeopathy among others to make the person or another feel better.
But what makes this Japanese healing art so unique and popular is that it involves the transfer of energy in order to restore balance in the life force.
Reiki therapy has several basic effects. These include deep relaxation, detoxification of the system, the increase of the vibration or frequency of the body, providing new vitality in the form of healing energy and removal of negative energy.
In Reiki therapy, the practitioner places his or her hands over the patient. The recipient should be lying down so he or she is completely at ease and ready to welcome the positive energy.
Reiki therapy begins from the head and then works all the way down to the feet. Ideally, this should be placed 2 to 4 inches away from the body of the patient. The hands must be cupped with the fingers closely bonded together and the thumbs pulled upward against the hand so the positive energy that you possess is directed to the one who needs it.
For this to work, both the healer and the person being healed need to take an active part in the healing process. One sends forth the energy while the other should openly receive it.
The strength of Reiki therapy depends on the level of the healer.
Are there risks in Reiki therapy?
The answer is no. The only thing the patient can do is block the positive energy that is being given but this does not cause him or her harm in any way.
Another thing people should remember is that Reiki therapy works in conjunction with western medicine and other practices. It is simply designed to help the person heal especially for those who need to undergo surgery.
Reiki therapy is not successful after only on session. This has to be done several times until the patient is completely healed and this can only happen when the body becomes in tune with itself. A practitioner can even do this to him or herself to reduce the anxiety and stress that happen everyday, as people live a happier life if there is both harmony and peace.
The strength of the Reiki energy is also dependent on one’s thoughts. Negative thoughts will not do much to improve the situation so you must think positive in order for this to work.
If you have a headache, are fighting stress or an addiction, Reiki energy can help you deal with the problem. You just have to think positive and believe.
In a stressed out world like the one we have today, more and more people are opting for different treatments instead of using medications to help them achieve a more stable level of thoughts and emotions. This is because they have noticed that the more they depend on medication and other western medicine treatments, the more they feel weak, stressed out, and sick.
So, instead of suffering from the side effects of various medications, many people opt for a more traditional treatment such as Reiki healing.
Aside from healing a person's spirit, Reiki also helps a person to balance his or her prioties in life to achieve a more relaxed and content life.